Manqoba Mngqithi praises Golden Arrows’ resilience after edging Gavin Hunt’s Stellenbosch in Nedbank Cup
Rowan Callaghan|Published

Watch VideoManqoba Mngqithi praises Golden Arrows’ resilience after edging Gavin Hunt’s Stellenbosch ...

Watch VideoOff-field changes at Shark Tank will only count if they help JP Pietersen win matches

Mike Greenaway|Published

The " Shark Tank" has a new blueprint. From Scott Mathie’s attacking guile to Neil Powell’s move to the juniors, the Sharks have overhauled their high-performance ...

Watch VideoEXCLUSIVE | Sharks star Jordan Hendrikse refocused on Springboks dream after ‘broken down’ season

Leighton Koopman|Published

After a challenging season filled with injuries, Sharks flyhalf Jordan Hendrikse reflects on his journey back to form and his aspirations for a Springboks return. ...

Watch VideoBulls and Stormers rejoin the URC action as teams face crucial weekend in SA Shield race

Leighton Koopman|Published

As the Bulls and Stormers gear up for a crucial weekend in the United Rugby Championship, the stakes have never been higher in the race for the SA Shield title.

South Africa's dairy sector hit hard by FMD outbreak as losses soar to R1 billion

Pule Makgale|Published

This widespread outbreak has led to severe repercussions, particularly for exports, with estimated losses amounting to R1 billion since January 2024.

74% of working parents would job-hop to avoid 5-day commute

Staff Reporter|Updated

New research by International Workplace Group - Regus’ parent company - reveals that 74% of parents would look for a new job if a long daily commute was required ...

Golden Arrows edge Stellenbosch 1-0 amid refereeing controversy to reach Nedbank Cup quarter-finals

Rowan Callaghan|Published

Angelo van Rooi’s second-half strike seals victory at King Zwelithini Stadium as Stellies are left furious over a missed handball and a red card in a dramatic cup ...

Watch VideoDurban City hold their nerve in shootout to reach Nedbank Cup quarter-finals

Obakeng Meletse|Published

Durban City secured their place in the quarter-finals of the Nedbank Cup after defeating Upington City 2-0 in a penalty shootout following a goalless draw after ...

Andy Birkett seals record-extending 16th Dusi crown while Christie Mackenzie bags first K2 win

Rowan Callaghan|Published

Birkett and Matt Fenn storm to back-to-back Dusi Canoe Marathon victories, while Christie Mackenzie and Saskia Hockly dig deep to win a thrilling women’s race decided ...

Watch VideoSilencing 130,000 Indians ... Quinton de Kock, Proteas ready for Ahmedabad cauldron

Ongama Gcwabe|Published

Ahead of a high-stakes Super Eight clash in Ahmedabad, Quinton de Kock explains why Aiden Markram's move to the top of the order has transformed the Proteas' attacking ...

Watch VideoSilverware and top three: Eric Tinkler refuses to choose between Nedbank Cup and league

Matshelane Mamabolo|Published

After a narrow escape against Highbury, Eric Tinkler insists Sekhukhune United must respect the " giant-killing" history of the University of Pretoria in Sunday’s ...

Mandla Mashimbyi demands winning mindset as Proteas Women take on Pakistan in ODIs

Rowan Callaghan|Published

After clinching the T20I series, South Africa shift focus to the 50-over format in Bloemfontein. Head coach Mandla Mashimbyi explains why " small victories" are ...

Watch VideoGiant-killers Milford set sights on uncharted territory in Nedbank Cup

Obakeng Meletse|Published

Giant-killers Milford FC are aiming to reach the Nedbank Cup quarter-finals for the first time in their history when they host Mkhambathi FC at the Umhlathuze Sports ...

Watch VideoKeshav Maharaj: Proteas back themselves to topple giants in T20 World Cup Super Eights

Ongama Gcwabe|Published

Unbeaten in the group stage and undeterred by the competition, Keshav Maharaj insists South Africa wouldn't want it any other way as they begin their hunt for a ...

Watch VideoUpington City's Ruben Cloete eyes historic breakthrough in Nedbank Cup clash against Durban City

Obakeng Meletse|Published

Upington City are daring to dream ahead of their Nedbank Cup clash against Durban City, with General Manager Ruben Cloete expressing confidence that his side can ...

Watch VideoSomething borrowed, something new: The making of JP Pietersen the coach

Mike Greenaway|Published

The newly appointed Sharks coach JP Pietersen has revealed how he soaked up wisdom from the coaches he played under.

Proteas vs India: Four match-ups to watch in Ahmedabad on Sunday

Ongama Gcwabe|Published

Independent Media's Senior Contributor Ongama Gcwabe highlights Four Match-Ups to keep an eye on during the contest.

Watch VideoBruising battles await as Lions and Sharks collide at Ellis Park with URC SA Shield at stake

Leighton Koopman|Published

While the visitors arrive without a host of Springboks, the derby remains loaded with intrigue — including heavyweight scrums, Bok-versus-Bok clashes and a scrumhalf ...

Watch VideoJP Duminy warns Proteas: Play the ball, not the man, ahead of crucial India T20 World Cup clash

Zaahier Adams|Published

With the T20 World Cup heating up, JP Duminy stresses the importance of mental fortitude for the Proteas ahead of their all-important Super Eights clash against ...

Facing the storm: Time to mitigate impact of climate catastrophes

Dr Zweli Mkhize|Published

A recent oversight visit to flood-ravaged communities in Limpopo and Mpumalanga has exposed a stark and urgent reality – climate-driven disasters will continue to ...